Vitamin B12 is an essential vitamin the body requires but cannot produce on its own. This nutrient is needed to produce red blood cells and DNA while also impacting the function and development of cells in the nerves and brain. It’s naturally found in animal foods yet often diet alone doesn’t provide us with enough Vitamin B12. In fact, Vitamin B12 deficiency is believed to be one of the most common nutrient deficiencies in the world. Here are 5 benefits of Vitamin B12 drops from Midtown Express Pharmacy:
1. Boosts Energy Levels
One of the first things patients notice as one of the many benefits of Vitamin B12 drops is increased energy levels! Vitamin B12 is one of a handful of different B vitamins that help the body convert food into glucose. It’s this glucose that gives us energy on a daily basis. By converting glucose into adenosine triphosphate (ATP) it provides cells with the energy they need to function.
2. Improves Metabolism
A slow metabolism is a common cause of weight gain and fatigue. One of the benefits of Vitamin B12 drops is that they can help boost metabolism. When metabolism is improved, the body’s processes are sped up, helping you to naturally burn calories at a faster rate and convert food into energy in a more efficient manner. Studies have found that people with lower levels of B12 are more likely to be obese .
3. Increases Red Blood Cells
Vitamin B12 is required in order to produce a healthy amount of red blood cells in the bone marrow. A Vitamin B12 deficiency can cause anemia, or having lower than normal red blood cell counts, that can cause uncomfortable soreness in the arms and legs. Without proper Vitamin B12 levels, red blood cells tend to become larger and oval in shape, making them unable to appropriately travel from the bone marrow into the blood stream. Drops can boost B12 levels to help prevent this anemia.
4. Supports Immune System
By helping to boost the production of red blood cells, Vitamin B12 drops can offer vital support for the immune system. Red blood cells deliver the oxygen required for a healthy immune system. By having proper production of red blood cells, it helps the immune system have this much-needed oxygen. A B12 deficiency can weaken the body’s immune response against disease.
5. Healthier Hair, Skin & Nails
Appropriate levels of B12 help to promote healthy hair, skin and nails! Inadequate B12 levels are commonly associated with dermatologic concerns such as hyperpigmentation, vitiligo, angular stomatitis, hair changes and nail discoloration. For those who are lacking in B12, drops can help to improve these symptoms, making hair, skin and nails appear more healthy. Vitamin B12 helps to produce melanin, the pigment responsible for producing a natural hair color while preventing premature graying.
Are you deficient in Vitamin B12? Midtown Express Pharmacy can help provide you with these benefits of Vitamin B12 drops! You can learn more about our Vitamin B12 drops here!
